Blog #7: Exercise and Stay Active

Hello my fellow Medicinalizer! Welcome to the blog!

Exercise and stay active! The mind, body, and soul are all connected. When we are not in good shape, not only our bodies suffer, but also our mind and soul as well.

For men, exercising and staying active is important to keep our mojo and testosterone levels up. If our testosterone levels are low, it becomes more difficult to carry out the tasks that men were put on this earth to do.

There are a good amount of people that think that you need a gym membership to get in shape. The good news is you can do a workout at home or even outside! If you can get a gym membership, do it because it’s good to throw up some weight as well.

When we are in good shape, our minds work more efficiently and helps us make better life decisions. It also helps with our state of mind and makes us more content.

Lastly, being in shape helps our soul grow stronger. In the world we are living in, it’s even more crucial to exercise and stay active so our souls are strong to resist the evil in the world.

Stay active people and get your exercise in daily.

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